A full day on the water means direct sunlight from above and intense reflection from below—something boaters, anglers, and paddlers feel every season. For those who already rely on CBD for skincare and recovery, CBD-infused sunscreens are becoming a go-to option. While CBD isn’t a UV filter, it may add skin-soothing benefits that pair well with classic SPF protection.
Why CBD Is Showing Up in Sunscreen
Research suggests CBD carries antioxidant and anti-inflammatory properties that can help calm redness and support skin recovery after UV exposure. Early studies also point to CBD’s potential role in reducing oxidative stress, one of the main contributors to sun-related skin damage. That makes it a handy add-on for people who spend long hours in glare, wind, and salt spray.
However, dermatologists emphasize that CBD does not replace sunscreen ingredients like zinc oxide, titanium dioxide, or regulated chemical filters. SPF is still what blocks UV rays; CBD simply helps support the skin afterward.
What to Look For in a CBD Sunscreen
For long hours on the boat or at the sandbar, look for:
- Broad-spectrum SPF 30 or higher, protecting against UVA and UVB
- Water resistance, preferably 80 minutes
- Mineral filters (zinc oxide or titanium dioxide) if you prefer reef-safer options
- Transparent CBD labeling and COAs, ensuring the CBD content is verified
- Calming botanicals like aloe, green tea, or chamomile for added comfort
Top CBD Sunscreens for Water Days
HempX CBD Sunscreen SPF 30
A lightweight, broad-spectrum SPF lotion infused with 250 mg of CBD. Water-friendly, quick-absorbing, and lightly scented, it’s a strong pick for boaters who don’t want a greasy feel.
Pura Vida Organic Sun Protect CBD Lotion SPF 30
A mineral, reef-safe CBD sunscreen recognized by clean-beauty awards. It blends non-nano zinc oxide with CBD and botanical oils, ideal for sun-sensitive skin during long days on the water.
Perricone MD CBD SPF Products
These facial sunscreens—like the Hypoallergenic CBD Sensitive Skin Therapy SPF 30—pair broad-spectrum mineral filters with CBD to help calm irritation. They’re great for people who need a gentle formula that still stands up to sun and spray.
Keep in mind that some products marketed as “hemp” sunscreens use hemp seed oil, which hydrates the skin but doesn’t contain actual CBD. Always check the ingredient label if active CBD is important to you.
Sun Safety Still Comes First
Even with CBD-enhanced formulas, the basics matter most:
- Apply sunscreen 15–30 minutes before heading out.
- Reapply at least every two hours, or sooner after swimming.
- Use enough product—a shot-glass amount for the body is a good benchmark.
- Combine sunscreen with protective gear like hats, long-sleeve UPF shirts, and polarized sunglasses.
CBD sunscreens can make long days on the water feel a little gentler on the skin, offering calming and recovery-supporting benefits. Just remember: the best CBD sunscreen is the one that delivers strong UV protection first and lets CBD work as a bonus, not a replacement.
